Gonna be a Netflix and chill night for me ππ¦ now I just need..
Gonna be a Netflix and chill night for me ππ¦ now I just need somebody to chill with π€ Dm me, I donβt bite (hard)
2024-04-28 21:30:19 +0000 UTC View PostGonna be a Netflix and chill night for me ππ¦ now I just need somebody to chill with π€ Dm me, I donβt bite (hard)
2024-04-28 21:30:19 +0000 UTC View PostI might be a handful but thatβs why you got two hands π€·π»ββοΈ
2024-04-28 16:50:06 +0000 UTC View PostFit check β Two weeks out from my last comp. I need to decide in the next couple of weeks if Iβm going to Worlds or notβ¦
2024-04-26 13:58:19 +0000 UTC View PostJust a βlil muscle mommy striptease for your viewing pleasure π Full nude! π
2024-04-24 15:08:49 +0000 UTC View PostCaught you staringβ¦π Throwback to my off season booty. Iβm not always shreddy Betty lol. Which do you like better? Murves or competition shape?
2024-04-23 13:20:07 +0000 UTC View PostLandmine single leg glute bridges π
2024-04-22 16:06:43 +0000 UTC View PostPosing practice in my hotel room. This was one day out, freshly tanned π
2024-04-21 18:35:27 +0000 UTC View PostGetting my 3rd place butt back to work πͺ π
2024-04-18 17:03:16 +0000 UTC View PostIβm baaaaaack. Did you miss me? π I flew in from my show yesterday and went promptly to bed lol. These shows are so fun but theyβre exhausting! Hereβs a compilation of my bikini and themewear rounds from both the morning and night shows. I placed 3rd which is not as high as I was expecting however once I got on stage it was pretty obvious that I was in the wrong category. With the amount of muscle I have and my stage conditioning I really should have competed in Figure. So Iβm totally fine with it! I have also been invited to compete in Worlds this year which is in Augustβ¦should I do it???
2024-04-17 14:39:25 +0000 UTC View PostWe are four days out ππ» I am tired but excited π Hereβs what my peak week has looked like so far. Days 1 and 2 we increased carbs and doubled water. Days 3(today) and 4 we pull back a bit on the carbs but still have more than normal. Water goes back to baseline. Days 5 and 6 carbs will depend on how I look but most likely Iβll increase them both days. Water goes down to half of normal intake. Sodium intake should remain steady all week and Iβve added a potassium supplement to prevent cramping. Im just doing a total body pump every day through Thursday. Very light weight, high reps. Just trying to get some fluid in the muscle. No more cardio. The end result SHOULD be that I look full and dry on show day (Saturday)π€ How do you think I look? π
2024-04-09 12:03:12 +0000 UTC View PostIβm 99% angel but oh that 1%
2024-04-05 18:45:49 +0000 UTC View PostA little posing practice from today π π 9 days out!
2024-04-04 15:48:31 +0000 UTC View PostMy very first show! π π Almost exactly six years ago. I was teeny!! (Still placed 3rd π) As of today Iβm 11 days out from the next one so please forgive me if Iβm a little slower to respond than normal. Your girl is tired but we are ready!
2024-04-02 15:32:39 +0000 UTC View PostAb check β Iβm two weeks out as of yesterday ππ»ππ»This will be my last full week of training and cardio. Time to bring it home!! π π
2024-04-01 11:16:09 +0000 UTC View PostHorizontal TRX pull-ups for a seriously sexy upper back and biceps π
2024-03-30 13:01:27 +0000 UTC View PostIβm a mermaid at heart π π§ββοΈ
2024-03-26 14:54:53 +0000 UTC View PostQuick question...if I started offering video chats via snapchat would you be interested? Vote in the poll and you'll get first dibs!
2024-03-25 12:55:56 +0000 UTC View PostWatch me peel off my sweaty gym clothes and flex while I tell you all about how I handled a creeper in the gym today...
2024-03-21 13:35:13 +0000 UTC View PostDonβt forget to stretchβ¦π
2024-03-18 12:42:29 +0000 UTC View Post