What is your fav place in nature? Full shoot on p@treon li..
What is your fav place in nature?
Full shoot on p@treon link in socials
openheartscanuniterhy posts
Moving into weekend barefoot, foot loose and fancy free… wha..
Moving into weekend barefoot, foot loose and fancy free… what’s your plans for the weekend?
Tell me your first experience with a naked body?
Currently creating some new content.
DM for a nude yoga, dance or workout from p@treon top 3 tiers or join straight away for over 2 years worth of content to watch
Check your inboxes now Nude unilateral workout that will ha..
Check your inboxes now
Nude unilateral workout that will have you feeling it for days. Sweat with me and discover which side of your body is more flexible and strong. Link in socials for over 2 years worth of nude workouts on p@treon.
What side is stronger and more flexible for you?
She is Sensuality She makes your mouth water Your mind ene..
She is Sensuality
She makes your mouth water
Your mind energized with possibilities
your heart beat with hope of all the magic yet to come
What is your fav color to wear?
What is your fav color to wear?
2024-08-07 17:00:04 +0000 UTC View PostSplits tutorial now on p@treon link in socials to join. DM..
Splits tutorial now on p@treon link in socials to join.
DM here if you would like to see a workout or yoga from P@treon for PPV.
Caption this....
My caption...I'm not a yogi. I'm a tadpole trying to be a frog.
Have you tried my middles splits with @audriasana come join ..
Have you tried my middles splits with @audriasana come join us.
Is everyone able to do the splits?
Anyone can learn how to do splits. Starting yöung has advantages since you're much more flexible at this age. But if you're truly determined, even someone in their middle age can learn the splits. You can perform a side split test to check if you are flexible enough to do splits.
Join me and rent and buy my new workout with @audriasana htt..
Join me and rent and buy my new workout with @audriasana https://vimeo.com/ondemand/yogagirlnextdoor
A question for you all.
How are you a sexual being when you are not having sex?
This body is my life's work It never came easy It is not a w..
This body is my life's work
It never came easy
It is not a walk in the park to keep doing what I do.
At 40 after a kid it is an everyday process.
I'm tired, I'm exhausted.
I do not do it for the world, I do it for me. I want to know how much I can accomplish in this small body in this short time on earth.
My life's message is through my body, my story is told by my body, but I am not my body.
My body just represents my actions I take daily, through the discipline of my mind.
I love the human body and all its beauty.
When I look at a yöung person's body I admire their youth and the ease and grace they have that we forget to cherish when we are yöung.
When I look at a mother, I admire the way a body can create life and also be used to live a life. How she is not selfish but giving and in that giving her body is a masterpiece.
When I look at an older body I want to know their stories of their life and all they have experienced.
The only thing I wish for more than anything is we could be a little kinder to each other and have a little more awe for the magic that the human bodies can do.
Join me on top tiers p@treon link in socials for nude yoga. DM if you would like to experience a nude yoga or workout here from P@treon
Looking back how has your year gone?
Looking back how has your year gone?
2024-07-31 17:00:03 +0000 UTC View PostThe things you love about others are the things you love abo..
The things you love about others are the things you love about yourself. The things you hate about others are the things you cannot see in yourself.
2024-07-29 17:00:01 +0000 UTC View PostYou do not just wake up and become a flower 🌸 Blooming take..
You do not just wake up and become a flower 🌸
Blooming takes time
Have you joined me and @audriasana for my new workout/yoga. ..
Have you joined me and @audriasana for my new workout/yoga.
https://vimeo.com/ondemand/yogagirlnextdoor join me this weekend.
I would love your thoughts and suggestions on what I should create for my next workout. Comment below and tell me what you are looking for or want to see in my next @audriasana workout....
Two pictures one dripping with sensuality as I feel the plea..
Two pictures one dripping with sensuality as I feel the pleasure of dancing in my body. The other just sharing myself standing in the same outfit.
Sensuality is what helps us to come alive and make our lives more beautiful. It is what brings our mouth to water for taste, what makes the music moves us where we feel lost in the moment, what brings touches that gives us goose bumps.
Sensuality is the difference between a life lived with fullness and pleasure or a life going through the motion.
Sensuality is…. Finish the sentence
Check out my new dance 3 top tiers p@treon - link in socials for sensual dances. DM for a paid per view from p@treon. Over 2 years worth of nude dance available for you to watch now on p@treon
It is terrifying to pursue your dreams, pour your heart into..
It is terrifying to pursue your dreams, pour your heart into your work, love with everything you’ve got, be vulnerable, risk it all, live outside the lines, find peace without having every answer. It is far more terrifying not to
2024-07-25 17:00:02 +0000 UTC View PostGetting changed and stretching in a caravan can be a tight f..
Getting changed and stretching in a caravan can be a tight fit lol
Join me on p@treon top 3 tiers for nude workout, yoga and dance over 2 years worth of content to watch now.
A short story about perspective:
Once there was a poor boy who wanted a horse, but his family was too poor to afford one.
He is walking in a field one day when something amazing happens. He comes across a magnificent wild horse. Against all odds the horse allows the boy to approach and mount it.
Word spreads through the boy’s village about good incredible luck. The people say, “What great luck that the boy found this horse!”
But the wise old man of the village simply says, “We’ll see.”
A few weeks later the boy is riding the horse and falls. He survives but breaks his leg in the accident. Unfortunately, the annual harvest is only two weeks away. Now the boy will be unable to help his family with the crops.
Around the village people are heard saying, “it was very bad luck when the boy found that horse. Because of that horse he broke his leg and his family will suffer.”
But the wise old man of the village simply says, “We’ll see.”
Around the time of harvest a dispute breaks out with a neighboring village. Tensions escalate into violence. Every healthy male goes off to battle, but the boy is förced to stay home because of his broken leg.
In the ensuing battle, the boy’s village is defeated and many men lose their lives.
Around the village the women are heard saying to each other, “It was so fortunate that the boy found that horse and broke his leg. Now he is still alive when so many have died.”
But the wise old man of the village simply says, “We’ll see.”
The stories we tell... I love this short story it really makes you think about perspectives. Just like I took these photos in a few different perspectives. We can also look at life in many perspectives that can empower or disempower us.
Currently camping sitting in a caravan. Just thought I would say hi as I type this post.
Life is all about perspectives, what we see, what the world sees and what others see.
Truth is nobody really knows our story and our story is only subjective to the thoughts we tell and say. The greatest super power humans have is that they can change their life at any time, all by the stories they tell themselves and words they use.
My life has never been easy. Like so many of you I dream of more possibilities, more time for myself or more ways I could do things. I dream of people being kinder, seeing me more, less judgement and more support. One of my biggest dreams is a vacation where I do not work. The last two weeks have been great but I am working most days on holidays 2-3 hrs a day. I get up early to do it and I get up even earlier to do my training before everyone wakes. I do not remember the last time I slept past 6. 630am.
I dream of having enough money so I could buy a home, I could fly more often to mum and dad in Australia and I could make sure my future I did not have to worry about. However, all I can do for now is work hard and live life in the moment as that is the only place I can possibly change those dreams in reality.
Social media tends to make us think everyone else has it easier. The reality is social media is a good place to curate life and show parts of our lives. Then as we watch others we think the grass is greener. Like why does everyone else have more fun, go on more holidays, their partnerships or families look happy etc. It is only green because we do not see them water their grass. The watering is the hard part and we never see each other do the watering of our own grass. In fact the watering is often why we are not successful at goals others are successful at. But it is easy to say their grass is greener then accept responsibility we could do more to make it happen. Do not get me wrong some people do get some blessings we do not have but some also get less blessings then us and do more then we do.
So between the watering the grass and the grass looking green are stories told by us all about ourselves and others. We all could technically have over 8 billion stories told about us if everyone saw our lives and wished to tell one and none two alike. But the most important story is the one we tell and create.
Are you empowering yourself or disempowering yourself through the stories you tell yourself? Life is all about perspective!!!!
People will come and go as they are scheduled to. Let them. ..
People will come and go as they are scheduled to. Let them. Holding on does not affect them, only you.
2024-07-23 17:00:01 +0000 UTC View PostWill you join me and @audriasana https://vimeo.com/ondeman..
Will you join me and @audriasana
https://vimeo.com/ondemand/yogagirlnextdoor join me for a new workout
Tell me when you see this pic what do you imagine the temperature was? Do you imagine this was a quiet beach or many people there?
Which country was it taken in?
Tell me the story behind this pic?
In hindsight and the wisdom you have gained. What would you ..
In hindsight and the wisdom you have gained. What would you tell your younger self?
A few asked for tasters of the yoga/workout or dance that I produce on top tiers P@treon. If you would like a Paid Per View from p@treon below send me a DM so you can see what it is all about.
Here are some reviews so far:
“WATCHING AND FLOWING WITH YOUR YOGA INSTRUCTIONS ARE WHAT KEEPS ME MOTIVATED TO KEEP PRACTICING. THE BEAUTIFUL INSTRUCTION AND SUPERB TEACHING SET YOU APART FROM ALL OTHER ONLINE CLASSES.”
– Mark
“I AM VERY APPRECIATIVE OF YOUR CONTENT. THE YOGA LESSONS HAVE DONE MAGIC THINGS FOR MY HEALTH AND WELLNESS.”
– Matt C
“BEING NAKED DURING MY WORKOUT AND YOGA HAS GIVEN AN ENTIRELY NEW PERSPECTIVE TO THE MIND/MUSCLE/BODY CONNECTION.”
– Jenny
IT IS AMAZING TO SEE THE BODY WORK UNCENSORED. NOT ONLY IS IT BEAUTIFUL TO SEE THE HUMAN BODY AS IT SHOULD BE BUT IT HAS HELPED ME TO UNDERSTAND HOW MY BODY WORKS BETTER. I LOVE HOW SHE SHOWS ALL ANGLES. NO OTHER TEACHER TEACHES LIKE THIS. I CAN SEE SO MANY SMALL MUSCLES ACTIVATE. I ALSO FINALLY UNDERSTOOD THE PELVIS TILT. IT WAS A GAME CHANGER. MY LOWER BACK HAS BEEN GIVING ME TROUBLE FOR YEARS IN DEADLIFTS AND I NEVER FELT MY HAMSTRINGS STRETCH PROPERLY IN DOWNDOG. MY BACK HEALTH HAS IMPROVED REMARKABLE AND MY HAMSTRING FLEXIBILITY HAS GROWN SO MUCH. THERE IS SO MUCH CONTENT AVAILABLE AND SO MANY DIFFERENT WORKOUTS, TEACHINGS AND ART I CANNOT RECOMMEND IT ENOUGH.
- Zak
New month on p@treon - link in socials, over two years worth of content to watch on demand now.
JULY
Tier 10 - Bikini / Lingerie
20 min Yoga 3rd - Middle Splits Part 1
Beginner tutorial 4th - Wide Leg Forward Fold Stretches
Flow 1 mine 8th - Split me Flow
Full workout 10th - Unilateral Workout Part 1
Coffee Talk 17th - Why we Sleep Coffee Talk -10
Another Special Yoga 18th - Hamstring stretches for Beginners
Mediation 24th - Feel it out Meditation - 10
Flow 2 mine 28th - Split You Flow
Art and Photography
Tier 20 - Bikini / Lingerie
3 Sensual dances
Dance 1 7th - Get to know me Dance
Dance 2 15th - Get to know you Dance
Dance 3 22nd - Be the one Dance
Tier 100 - Uncensored Art
Yoga 2nd - Advanced and Beginner foundation Backbends 3 -100
Workout 5th - Total Body Strengthening Part 1 100
Yoga 23rd - Advanced and Beginner foundation Backbends 4 -100
Sensual Dance 30th - Sensual goddess
Photography and Art
Tier 250 - Nude Uncensored
Workout - 1 Total Body Strengthening Part 2 250
Yoga - 6 Advanced and Beginner foundation Backbends 1 -250
Dance - 12 Lost in sensual goddess world
Workout - 19 Total Body Strengthening Part 3 250
Yoga - 21 Advanced and Beginner foundation Backbends 2 -250
Dance - 26 Sensual moves dances
15 Pieces of Photography
Join me and @audriasana https://vimeo.com/ondemand/yogagirln..
Join me and @audriasana https://vimeo.com/ondemand/yogagirlnextdoor
Discover the transformative power of nude dynamic yoga that combines strength-building, flexibility, and core work. Join me as I lead you through a series of challenging poses and deep backbends that will push you to your limits and help you unlock your full potential, modification for beginners. Whether you're a seasoned yogi or just starting out, this video is perfect for anyone looking to elevate their practice and achieve a deeper connection with their body. Get ready to feel empowered, strong, and confident with Rhyanna's Yoga Girl Next Door.
It is very hard to show up as the person you want to be when..
It is very hard to show up as the person you want to be when you are surrounded by an environment that makes you feel like a person you aren’t.
2024-07-18 17:00:03 +0000 UTC View PostCurrently I am in London this week. It is a little hard for ..
Currently I am in London this week. It is a little hard for me to be online with less internet and spending time during the day out and about. Thank you for your patience. All my socials like instagram and youtube are free and people do not often see this or the work many of us give just to be here. I am thinking of you all each day wishing I could give more time to you all. Please know I appreciate you all. I hope as I share my writings like this, these little words help you. Next week I am going camping. It is summer holidays for my daughter.
For this week in London I am staying at a friends and her husband's house. There is no room for yoga or handstands. I am sleeping on the sofa in the living room kitchen. For my exercise I have been walking 20kms a day instead of taking the underground. No yoga or handstands. I miss it but I gotta make do. I have been running between 5-12 km a day plus walking and working on line getting up early whilst everyone is sleeping. I share this as people often think it is easy for many to stay fit but we all must adapt and change and work on it.
Life is never perfect or easy. Even on holidays I still have to work as well waking at 5-6am even on holidays to get things done i need to do.
For health and fitness sometimes we have to learn to adapt to our experiences. It is not an all or nothing approach, many try to do this and fail. I believe we do not have to be perfect in our pursuits but if we continue to try and do something, we will always make changes for the better. Life is never straight forward or easy but things are possible if we are willing to adapt and change. Being healthy is not about keeping the perfect diet and fitness routine, it is being able to be flexible in our approach in our mind and body and find the joy in doing it anyway knowing we are trying.
I'm not going to say it is ever easy as many do but I am going to say where there is a will there's a way.
How do adapt when you are traveling for your health and fitness routine?
Become undefinable. Run a marathon one day, write an essay ..
Become undefinable.
Run a marathon one day, write an essay the next, do a workout, travel to place people do not get, talk to strangers. Direct a short film, build an app, deadlift 500lbs, share your love of something, or do whatever your curiosity draws you to.
If you can be defined as "____," you face either competition or replacement.
Join me for a new Nude uncensored yoga on p@treon link in socials. Over 2 years worth of content waiting for you to watch now.
Can you define yourself or are you a person that is undefinable and if so either why? Comment below?
What time do you usually wake and what time do you usually g..
What time do you usually wake and what time do you usually go to bed?
2024-07-15 17:00:02 +0000 UTC View PostMy hairs gotten long. Do you like long or short hair?
My hairs gotten long. Do you like long or short hair?
2024-07-13 22:00:15 +0000 UTC View PostHappiness, if you think about it, is the biggest conundrum w..
Happiness, if you think about it, is the biggest conundrum we face. The pursuit of it is why we do basically everything that we do, and yet, none of that effort is necessary: it’s the simplest choice of changing our state of mind.
2024-07-11 17:00:01 +0000 UTC View PostG'day mates just thought I would say hi and introduce myself..
G'day mates just thought I would say hi and introduce myself for those that are new here.
Please comment below and introduce yourselves too. Love getting to know you all.
A question for you all.
If you had lived with the meaning and purpose that you chose, how would you behave day to day? What would you work hard on? What would you let go? What would you commit to, even if you might not be able to complete it? Exploring death in that way can help us get clear on what matters now.
You are all awesome becoming more awesome so grateful for you all here.
Blessings Rhy xo
Do you have any regrets? I do not have any regrets but wishe..
Do you have any regrets?
I do not have any regrets but wished I had found my strength to trust myself earlier sooner.
What is your fav outfit for a woman to wear?
https://youtu.be/ZztaYSzpYJc?si=kZ-I5OH-Gsc0ooK7
Want to build great inner thigh strength. Here is a YouTube video for you. Please Direct message me for requests on videos for onlyfans or my YouTube channel. I love creating content you all need or would love to see. The more we connect, chat and share the more we all benefit.
I work really hard to provide content and share my knowledge. I also work hard to build an interaction.
So often I offer up request what you want to see in my online space and only one or two people may respond. There are over 2000 people in this channel, 600,000 on my YouTube and 100,000 on my instagram. Why I share these numbers is to show you how little engagement there is. We complain as humans about how social media isn't very good because of the algorithms but we need to make it good by how we interact, like, follow and message. This shows how little numbers really mean if we do not engage and interact with each other. A number does not mean anything unless it is used with intention. For me I do not make money from these I share here. I do it because I want to help others. However, to help others I need to know what helps you?
My content here and on socials like instagram and YouTube are about giving back. I am a qualified personal trainer, movement coach, yoga teacher and an author. It is a place for me to provide support and help others. My mother always taught me to give and to help those around me. The challenge I find is that I can only do that when you are willing to interact and share too. I can always share my knowledge but I would love to make it more specific to your needs and wishes.
Social media like many say it is, can just be a place of I and all about me, or it can be a WE place. But it can only be a WE place if you all share with me. So I can create content here you want to see. For me I view this as a community of like minded souls that come together to share and grow together. I view it as a place where we all grow and learn. I view it as a place where we have all learned from someone and we are passing the wisdom on to help others. Personally I learn just as much from you all and the people I follow, as what I share in hope that you all learn from me.
My dream is that in this world social media becomes a place of love, nourishment, respect and kindness. A place where not only is there free content but free content that is created together and also appreciated by all. It can be shared to help others and used on a daily basis. It is a place where we can come where we may not be able to afford things but it provides enough information and support to help us until we can.
When people talk about learning yoga and getting healthy. Of course ideally to get best results we can pay for someone to assist us, but many cannot afford that. I used to be one of those people and sometimes still am and cannot afford people and courses I wish to learn from. So just like my journey began with free youtube flows and information so can everyone else's. The only thing stopping us is our willingness to try.
Mother Teresa has always inspired me. She said....“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” –
And Leo said - “The purpose of life is not to be happy, but to matter – to be productive, to be useful, to have it make some difference that you have lived at all.” – Leo Rosten
I believe many of us have lost our joy because we do not feel like we matter nor do we feel useful. We can create this feeling that we matter and are userful by connection. However not if we do not interact properly online. Likes and comments are great but what if we liked, commented and actually interacted in ways that actually helped us to grow and create things we all could benefit from?
If someone asks us what we need we should try and share it. If we do not get a response that's okay. But what if we did, we won the lottery. They are small stepping stones to help us. I recently commented on a live show about a condition I suffer called Thoracic outlet syndrome. The Physio actually answered and I got a lot of information to help me for free without paying a physio on my recovery. I felt so grateful. Had I not tried and written my comment, I still would be no worse off than before but now I am even better off taking the chance and being lucky enough for a response and information specially given to me by someone I cannot afford to pay for.
Take the chance to interact, create powerful messages & comments and watch this social media grow in nourishment. We can sit here complaining about all that is wrong in the world or on social media. Or we can start using it to help us. Some of my best friends I've made online became best friends because I took the chance to write to them and tell them how much I appreciated them. Now I feel lucky enough to call them friends. If I had only commented or said beautiful, like most I may never have formed such a wonderful friendship.
In this online world we often forget there are also many people providing wonderful teachings and things here to help. We focus so much on what is not helpful. But the truth is it has a lot to do with how we respond and use it. I know also if I cannot provide what you ask, the great thing is I can suggest people that can too.
In social media we have this culture of putting people on pedestals and when they do one thing wrong we are disappointed in them. We come to one person, and we basically are asking them to give us what once an entire village used to provide: Give me belonging, give me identity, give me continuity, but give me transcendence and mystery and awe all in one. However, we as humans cannot do that and we forget to look at the village of amazing souls in our communities for answers. We have to start remembering that and social media will be so much better.
Together we can help each other by shining our lights so others can see the way. So let us dig deeper into sharing our growing ourselves online in a more meaningful way. Ask questions, drop people Direct Messages, respond to more then one word and an emoji when you can, answer polls, tell people who ask what you are looking for .... Let us give it a try and see what comes back. Not everything will be answered all given but at least we will have a more nourishing community or sharing with intention and creating with intention.
Love and hugs rhy xo
When everything is leafing you guessing and planted in the r..
When everything is leafing you guessing and planted in the right places 😝
Happy Saturday what’s your plans?
Just about to do yoga for me
Accomplishing goals is not success. How much you expand in t..
Accomplishing goals is not success. How much you expand in the process is.
A great podcast for those interested https://www.youtube.com/watch?v=2Ait0WaCNCw how to have great sex and the things that limit us. Always interesting to listen to different perspective.
What do you think creates great sex? Did you watch this and what did you gain from it?
