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Live to run another day. An hour on the elliptical today for..

Live to run another day. An hour on the elliptical today for me. I ran a lap of the track yesterday. I'm happy to say there was no tendon pain, though its still tender to touch. It's always best to take a few days off at the first sign of a niggle, rather than push through and risk several weeks or more off of training.

Live to run another day. An hour on the elliptical today for..

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