How many reps did I do with the 35 lbs (16 kg) each arm did I get after my 2,5 hours back and biceps ? ππͺπ» My forearms was killing me from the pumpπ₯΅π₯ And damn I sound like a crazy bear π» grunting and growling π½ I donβt normally do cardio with my biceps but it was fun anyway π€© Wondering if I could do more if I hadnβt killed myself already ? π¦πͺπ»